Turning a new decade in your life brings its own perspectives on life. As you get older concentrate of things for you.
50 Things To Do When You Turn 50
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Packing For A Trip
When packing for a long trip or just for a weekend, make sure to pack appropriately. The list included will aid you in not forgetting important items.
Free and Fabulous Cruise Ship Amenities
Cruise ships are known for their luxurious amenities, and many of them are available to guests at no additional fee. From live entertainment and fitness classes to swimming pools and hot tubs, there are countless ways to stay entertained and relaxed onboard. Dining options, including buffets and casual restaurants, are included in your fare.
Ashwagandha Dosage
Anti-aging experts recommend ashwagandha as a supplement. The ashwagandha dosage matters. It is a natural therapy that will help our body cope with stress and anxiety. We have enough problems in our lives and do not need any additional stress. This extra coping mechanism will only help. Definitely a winner in our busy lives.
Destructive Blue Light
Everyone needs all the wavelengths of light every day for their health. However, in this new age, we live in, our eyes are exposed to too much blue light. Especially when we need to promote the production of melatonin so we can sleep at night. Blue light blocking glasses are a partial answer for many of us. They can help us all.
26th Annual World Congress- Anti Aging Conference
The American Academy of Anti-Aging Medicine (A4M) is one of the foremost experts in the area of aging and anti-aging. Their annual conference is open to all who want to attend. New research has proven that this is an exciting field. There is so much for us all to learn.
Freddie Mercury and His Key to Happiness – 15 To Do
Freddie Mercury was not only a rock star but a legend. He lived his short life as though every day was his last. As a senior, you too need to live your life as if there is no tomorrow. Next year is here so get out there and do it!
Magnesium for Health
OK, here is the scoop on magnesium. You need it. You may not want it but you need it. Get over it & take your magnesium. Sounds like your Mom speaking.
If she were here, she would agree. She might now know all it does, but we know it is an important mineral for all of us.
