Health & Nutrition
Taking Magnesium with Melatonin – Great Idea
Magnesium helps to relax your muscles. Melatonin helps to regulate your sleep-wake cycles. You get twice the sleep aid by taking both. Both are is important, the mineral, magnesium, and the hormone, melatonin. Your body craves both and your sleep depends upon them.
Taking Magnesium with Melatonin – Great Idea
Magnesium helps to relax your muscles. Melatonin helps to regulate your sleep-wake cycles. You get twice the sleep aid by taking both. Both are is important, the mineral, magnesium, and the hormone, melatonin. Your body craves both and your sleep depends upon them.
Improve Balance
Improve Your...
Mini Face-Lift – Fantastic Results!
The results of a Y-Lift can be dramatic. A mini face lift or Y-Lift is a viable alternative to a surgical face lift. The Y Lift is minimally invasive and requires no general anesthesia. The cost is a lot less than a surgical procedure. The Y-Lift can be repeated and “touched up” often. It may be all you need for a new look on life.
Ashwagandha Dosage
Anti-aging experts recommend ashwagandha as a supplement. The ashwagandha dosage matters. It is a natural therapy that will help our body cope with stress and anxiety. We have enough problems in our lives and do not need any additional stress. This extra coping mechanism will only help. Definitely a winner in our busy lives.
Invaluable Senior Exercises for Five Minutes a Day
Senior Exercises...
12 Proven Benefits of Ginkgo Biloba
Will ginkgo biloba work for you? Yes, but will you be able to tell the difference? Probably not. However, it helps us in our fight for anti-aging. If you don’t see the effects of aging, thank ginkgo biloba. If you do see the effects of aging, blame ginkgo biloba.