by R Long | Oct 2, 2016 | Fitness
It is not unusual for us seniors to have back pains, joint pains, fatigue, depression, memory loss, and lack of flexibility. That may not be all but that should be sufficient for you to get the idea. Enough about my problems. Let’s talk about...
by R Long | Oct 1, 2016 | Fitness
Do It the SilverSneakers Way! Get fit in Tampa. Have you already found the gym that best fits you? There is a multitude of gyms and fitness centers to use to get fit in Tampa, but not all cater to seniors. Therefore, you need to find one that does. A good way to start...
by R Long | May 10, 2015 | Family
Creative First Date Ideas Even when you’re a senior, deciding first date ideas can leave you a little jittery and that’s fine. Just relax. After all, you’re going out with someone to have a good time. So loosen up those nerves and get your planning started by first...
