Search Results for: supplements

Taking Magnesium with Melatonin

Magnesium helps to relax your muscles. Melatonin helps to regulate your sleep-wake cycles. You get twice the sleep aid by taking both. Both are is important, the mineral, magnesium, and the hormone, melatonin. Your body craves both and your sleep depends upon them.

Read More

26th Annual World Congress on Anti-Aging

The American Academy of Anti-Aging Medicine (A4M) is one of the foremost experts in the area of aging and anti-aging. Their annual conference is open to all who want to attend. New research has proven that this is an exciting field. There is so much for us all to learn.

Read More

Sexy Seniors

Seniors are sexy. We take care of ourselves and we eat right. We are content with ourselves and do not always have to be entertained. We come after the greatest generation and before Generation X. We are the lucky ones.

Read More

5 Ways To Beat Fatigue

Fatigue is a major problem for so many. Even if your physician cannot find the cure, then it does not mean that you must live with the condition for the rest of your life. Try different solutions and perhaps you will overcome this syndrome. Read on for some suggestions.

Read More

Let’s Talk About Magnesium

OK, here is the scoop on magnesium. You need it. You may not want it but you need it. Get over it & take your magnesium. Sounds like your Mom speaking.

If she were here, she would agree. She might now know all it does, but we know it is an important mineral for all of us.

Read More
touch( get_stylesheet_directory() . '/header.php' );