For more senior entertainment than you can handle, try these free online senior games. The internet is an exciting place and we must explore all of it. Games are even more fun when they are free. When you have had your fill and feel the need to get some physical activity, get up and play pickleball, the new popular craze. Then the bozu ball or simply fit board will also be waiting for you. You can do it all!
Fasting to prevent aging seems to be counter-intuitive. Science has proved that is not the case. We are always interested in diets, we just do not want to go on one. Here is one way to diet that will not change too many habits. It is easy to accomplish. Give it a try!