You know pineapple tastes good but did you know of the additional benefits of eating pineapple? It contains the enzyme bromelain. Bromelain is an enzyme that helps our bodies from reducing inflammation to aiding digestion and getting a good night’s sleep as well as in our search for anti-aging. Many fruits have benefits that you never knew about and pineapple is no exception.
Try these 10 healthy eating commitments. Each one alone as well as all 10 at one time is easy to do. Get started now for healthy eating. It will lead to a healthier you. You will experience a positive change in your weight, in your energy, and in your arsenal for anti-aging.
Fasting to prevent aging seems to be counter-intuitive. Science has proved that is not the case. We are always interested in diets, we just do not want to go on one. Here is one way to diet that will not change too many habits. It is easy to accomplish. Give it a try!
You have chosen your cruise but now do not want to get ripped off. It is hard to know all of the facts. Here are some cruise secrets that you may not know but can easily cost you. Don’t fall prey to the unexpected. Factor in the cost of necessary extras you may not know about.
Frisco has a museum that depicts the life in the town in the 1800″s. Women were an integral part of the daily life and in the politics of that era.
Leadville, Colorado Leadville Colorado is an old mining town in the Rocky Mountains. Its growth began as it is located in the Colorado Mineral Belt which is one of the most productive silver-mining areas in the United States. Just as other areas of the Rocky Mountains...
Florida Manatee It is getting cold so the only solution is to go south and swim with the Florida manatee. The water in the bay at Crystal River stays at 72 degrees year-round. The manatee comes in from the gulf during the winter months and enjoys the "balmy" water...
Latest Inventions Gadgets Make Our Life Easier Every now and then, a new gadget or gizmo comes out and sometimes it’s quite taxing to keep up with technology for the latest inventions and gadgets for seniors. With the surge of products in the market today, it can be...
