Fun (and Free!) Senior Online Games

For more senior entertainment than you can handle, try these free online senior games. The internet is an exciting place and we must explore all of it. Games are even more fun when they are free. When you have had your fill and feel the need to get some physical activity, get up and play pickleball, the new popular craze. Then the bozu ball or simply fit board will also be waiting for you. You can do it all!

Recipes and Canned Goods

Time to cook again. for some it is easy but for some of us, it is a chore we would prefer to avoid. Here are a few easy recipes that even I find it hard to mess up.




Blue Light

Everyone needs all the wavelengths of light every day for their health. However, in this new age, we live in, our eyes are exposed to too much blue light. Especially when we need to promote the production of melatonin so we can sleep at night. Blue light blocking glasses are a partial answer for many of us. They can help us all.

Seniors Helping Seniors, Volunteer

Research has proven that volunteering will help seniors. It keeps your mind more active to stave off depression. Physically it is an aid because it helps to lower your blood pressure, thereby increasing your lifespan. Scientists do not know how but do know that volunteering works for seniors.

Let’s Talk About Magnesium

OK, here is the scoop on magnesium. You need it. You may not want it but you need it. Get over it & take your magnesium. Sounds like your Mom speaking.

If she were here, she would agree. She might now know all it does, but we know it is an important mineral for all of us.

Has The Fountain Of Youth Been Discovered?

This is an exciting and fearful time we live in. Telomerase appears to be the fountain of youth. However, the race is on. Bio-engineering and artificial intelligence are also on the way. The future is uncertain and none of these alternatives bode well for us.




Taking Magnesium with Melatonin

Magnesium helps to relax your muscles. Melatonin helps to regulate your sleep-wake cycles. You get twice the sleep aid by taking both. Both are is important, the mineral, magnesium, and the hormone, melatonin. Your body craves both and your sleep depends upon them.



Athens GA – Visit And Be Wowed!

The city of Athens, Georgia is a favorite. There is so much to do it can not be listed. If you live near Athens and do not take advantage of all it has to offer, you are missing out. If you just come for a visit be sure to arrive when one of the events are occurring. You will not regret it. Go Dawgs!

  • Lifestyle
  • Family
  • Money

Sexy Seniors

Seniors are sexy. We take care of ourselves and we eat right. We are content with ourselves and do not always have to be entertained. We come after the greatest generation and before Generation X. We are the lucky ones.

Gas Bill Savings Today, What Next Tomorrow?

I had the time to check out our gas bill. This is inexcusable on my part. I have been overpaying for ages. Today this stops. It is my money and I have been burning it up every month. Pun intended! Today I put out that fire and now will pay attention to other items where I am sure I can save money.



Gifts For Seniors

Smart gadgets help everyday life to be easier for seniors. The motivation is to find the best ways of making life great during the times when a senior can enjoy good health, have positive adventures and create the best memories possible.



Fun Shoes for Me and Shoes for You

Shoes are everywhere. Do you look at the shoes everyone else wears? I noticed a lot of girls, both young and old wearing white sneakers with their dresses. I am going to buy a pair and see how it works. It is too cold to wear sandals and heels hurt my feet. Shoes have always been a problem for me. I am sure I am not alone.

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