FOR Seniors – ABOUT Seniors – BY Seniors
Senior Travel and Lifestyle Guidance!
We want every senior to live a fulfilling and satisfying life as they travel and explore this world.
Things to Do and Best Places to Stay in Denver – An Unforgettable Experience
Located at the foot of the Rocky Mountains, Denver is a city filled with natural beauty, cultural attractions, and a laid-back vibe. With one of the largest park systems in the US, the city offers plenty of outdoor recreational opportunities. Whether you're a history buff or an adventure seeker, there's something for everyone in the Mile High City.
Are Cruises Safe? Exploring Potential Hazards and Safety Precautions
Cruising has...
15 Ultimate Road Trips from Chicago
Key Highlights...
Discover the Kissing Statue in San Diego
San Diego, known...
Power Spin Class with Will
If I can do it, then you can do it. Everyone should try a spin class. That is only if you have a coach like Will. His enthusiasm is infectious. Check out the video of Will inspiring us and encouraging his class. Everyone is welcome. The hour is exciting and invigorating and will be over before you know it. Come spin with Will.
The Incredible Edible Egg
An egg is so versatile. It is important for what it contains as well as for what it does not contain. How could we cook without the incredible egg? A healthy individual can eat an egg a day. Cholesterol is important but in an egg, the good outweighs the bad.
Try Bromelain for Health Benefits
You know pineapple tastes good but did you know of the additional benefits of eating pineapple? It contains the enzyme bromelain. Bromelain is an enzyme that helps our bodies from reducing inflammation to aiding digestion and getting a good night’s sleep as well as in our search for anti-aging. Many fruits have benefits that you never knew about and pineapple is no exception.
10 Healthy Eating Commitments
Try these 10 healthy eating commitments. Each one alone as well as all 10 at one time is easy to do. Get started now for healthy eating. It will lead to a healthier you. You will experience a positive change in your weight, in your energy, and in your arsenal for anti-aging.
7 Benefits for Omega-3 Fish Oil
Omega-3 in fish oil supplements are good for your heart and for your body. These supplements should be added to everyone’s anti-aging arsenal. They are but one part of your diet but should not be forgotten.