by R Long | Oct 7, 2019 | General Health
Blue Light and You Too much blue light in your home, especially at night can disturb your normal sleep cycle. That may be the cause why many individuals who stay on their computers at night cannot sleep. Your computer monitor, smartphones, and computer tablets all put...
by R Long | Nov 11, 2018 | General Health
Let’s Talk About Magnesium OK, here is the scoop on magnesium for health. You need it. You may not want it, but you need it. Get over it & take your magnesium. Sounds like your mom speaking. If she were here, she would agree. She might now know all it does,...
