Tag: inflammation

Try Bromelain for Health Benefits

You know pineapple tastes good but did you know of the additional benefits of eating pineapple? It contains the enzyme bromelain. Bromelain is an enzyme that helps our bodies from reducing inflammation to aiding digestion and getting a good night’s sleep as well as in our search for anti-aging.  Many fruits have benefits that you never knew about and pineapple is no exception.

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