Benefits Of Brain Exercise: A Challenge and a New Hope
Brain health is important. Perform brain exercises to keep your brain acuity in the best of shape. You exercise your body and it is time to exercise your brain. They both matter.
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The Inconvenient Truth About Dementia
Dementia will strike 50% of those who live past the age of 85. You can delay or avoid the disease by taking care of yourself. It is an incapacitating disease for those who have it as well as for their loved ones. The goal is to be in the other 50% of the group.
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Brain Health Tips
Make Sure Your Brain Health is Great! It is not too difficult to keep your brain health, well, healthy. Use it or lose it is true for your brain as well as anything else. Social interaction, good food, supplements, and sunshine are a few things that will make you feel brighter and invigorating!
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Boost Brain Activity – 7 Actions to Stimulate Memory
Brain activity can be stimulated by reading novels for seniors, trying word games for seniors, eating a proper diet (superfoods can not hurt), and just plain brain exercise. Not only will it help your brain, but it can help to keep you out of the doldrums.
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