Category: Food

Recipes and Canned Goods

Time to cook again. for some it is easy but for some of us, it is a chore we would prefer to avoid. Here are a few easy recipes that even I find it hard to mess up.

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The Incredible Edible Egg

An egg is so versatile. It is important for what it contains as well as for what it does not contain. How could we cook without the incredible egg? A healthy individual can eat an egg a day. Cholesterol is important but in an egg, the good outweighs the bad.

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Are You Going Blind From Poor Diet

Eat right for your general health as well as for the health of your vision. Some vegetables and fruits contain more of what your eyes need. Anti-aging techniques for you and for your vision depend on these important nutrients. You will like them all.

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