Many times lower back pain can be traced to lifestyle. A few simple lifestyle changes can help to lessen and in some cases remedy your lower back pain. Sedentary lifestyles often cause a great deal of lower back pain. Movement helps back pain. If your back hurts, get up and move around for as long as possible.
There is much to see and do in Athens, Georgia, home of the UGA Bulldogs. Find all the "Dawgs", visit the Botanical Gardens, Artinis, Rook and Pawn, Sandy Creek Nature Center, Georgia Theater, Georgia Museum of Art, and the Trial Gardens of UGA. Don't forget the Tree that Owns Itself and the Iron Horse.